FOR BRAINS LIKE OURS
For adults with ADHD, diagnosed or self-identified, who are functioning but not comfortably.On the outside, things may look fine.Underneath, it often feels harder than it should.Coaching gives you structured time to look at how your brain works and build systems that feel sustainable.
You're in the right place if:
You’re capable but inconsistent
You start strong and struggle to sustain momentum
You overcommit and then feel overwhelmed
You know what to do but don’t follow through
You’re tired of relying on panic or last-minute pressure
designed for how you think
What Coaching Looks Like
Coaching is a partnership, not a fix.
You’re not broken. Your brain just goes offline under load.My role is to hold the spotlight so you can see what’s already there - your strengths, your patterns, and the possibilities you may have lost sight of in the noise of daily life.Each session ends with a clear next step that feels doable for your brain and your life.Coaching works best over a minimum of six sessions. This gives us time to identify patterns, test new structures and build momentum.Sessions are:
45 minutes
Online via Google Meet
Weekly
$75 NZD per session (coach-in-training rate)
$450 NZD for the Six Session Reset (GST incl)
Evening sessions for clearer thinking once the day is quiet.
Limited availability - Sunday, Monday & Wednesday nights.
*Coaching is not therapy, medical or psychological treatment or crisis support
If you need therapy or clinical support, I'll encourage you to work with the right professional alongside coaching.
About Me
Seven years ago, my son’s teacher suggested Oscar be assessed for ADHD....
At his appointment the psychiatrist noticed me drifting off mid-conversation, distracted by construction noise outside, and suggested I get assessed too.After answering a string of questions that felt uncomfortably specific...How often do you struggle to finish the final details once the hard part is done?
How often do you finish other people’s sentences before they can?
How often do you lose focus during boring or repetitive work?...I ended up being diagnosed too.Understanding how my brain actually works reshaped how I approach work, energy and structure. After years as a Creative Director, I retrained.Advertising gave me a front-row seat to talented, high-capacity creative brains under pressure. I’ve seen how capable they are. I’ve also seen how quickly they burn out without the right scaffolding.
TRAINING & CREDENTIALS
I completed formal ADHD coach training with ADDCA, ADD Coach Academy, in December 2025 and am now completing the required mentoring and coaching hours toward certification.Founded in 1998, ADDCA is the longest-running ADHD specific coach training institution in the world and is accredited by the International Coaching Federation.ADHD coaching is unregulated. Anyone can call themselves a coach. Globally, fewer than 1,000 coaches are estimated to have rigorous ADHD specific training.If I’m not the right coach for you, look for properly trained ADHD coaches through:Intro Call
As part of my certification pathway, I’m required to charge for sessions, though a limited number of complimentary places are available. If cost is a barrier, please get in touch to discuss options.
Curious if this is the right fit?
Would you like a free 15-minute video call to explore what’s going on and whether coaching feels like the right fit?
Complete the form below and I’ll be in touch to arrange a time that works for you.